Saturday, May 12, 2007

Training Log - Week 13

Week 13:
Monday - Rest
Tuesday - Stepper (30 min), Body Pump
Wednesday - Stepper (10 min), Body Pump
Thursday - Body Pump, Run (30 min)
Friday - Run (30 min)
Saturday - Rest
Sunday - Rest

Coming up real soon is my first climb to Mt. Kinabalu... yay!

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